Get ready to elevate your midweek energy with our exhilarating “High Octane Hump Day” fitness class! Every Wednesday, we bring you a dynamic fusion of dance fitness and high-intensity interval training (HIIT) that will ignite your spirit and recharge your week.
Designed exclusively for busy professionals seeking a midweek boost, this class is your ticket to breaking away from the routine and infusing your Wednesday with electrifying movement and vitality.
Join us as we sweat, groove, and challenge ourselves, all while fostering a sense of community that keeps you motivated.
Four Walls is The Bahamas’ premier squash and social club, catering to active professionals who value the workout as much as the winedown. We foster total health and happiness through sport, fitness, and the joy of human connection.