FITNESS TRAINERS



YOGINI

ALAURA ALBURY

Alaura, the Yogini, is an experienced Yoga, AcroYoga & Meditation teacher, soul mentor, and entrepreneur.
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ALLEGRO DANCE SERVICES

K’LYSA KNOWLES

K’Lysa is a dancer, teacher, choreographer, and fitness enthusiast, who is no stranger to the Bahamian dance world.
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CARIBBEAN FEVER

SEANEÀ BOWE

Seaneà is an experienced trainer with certifications in Exercise Therapy, Nutrition, and Personal Training.
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SQUASH COACHES



ANGLICAN PRIEST & SQUASH COACH

FATHER SCOTT JUPP

Scott is a former junior squash champion, whose passion for the sport brought him back on the court to coach beginners. He is a full-time priest in the Anglican Diocese of The Bahamas & The Turks and Caicos.

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SQUASH COACH

TROY RAHMING

Coach Troy is has over 20 years of combined experience as a player and coach. He started playing the game as a way to stay fit and healthy, but it soon became addictive and is now a life-long passion. After a hiatus from the sport, Troy hit the squash courts once again at the Four Walls, where he brings experience and excitement to grow the sport. He started his career as a squash junior and went on to compete in local and regional tournaments. He is a past president of the Bahamas Squash Association.

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FORMER CARIBBEAN CHAMPION & SQUASH COACH

LESTER COX

Lester is an author, speaker and advisor for executives who want to evolve and get better. He is a former regional squash champion who is passionate about helping players live healthier and happier.

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LET THE FUN BEGIN

OUR APPROACH

Wellness is more than exercise and exercise is bigger than weight loss. Our classes are designed to promote good health and happiness in an inclusive, fun and social environment.